Rawvana, now known as Yovana Mendoza, made a video providing tips for people transitioning away from a vegan diet back to one of eating meat, dairy, fish, and eggs! But that’s not the worst part. Sadly, her video is riddled with misinformation about vegan diets such as vegans can’t get vitamin b12, omega 3 fatty acids, or protein. She even seems to be suggesting that female vegans’ monthly cycles stop. Ryan responds and reacts.

With our brand new ‘Happy Healthy Vegan Cookbook’ in print or eBook! The *eBook* version of this and book and Anji’s earlier cookbook, ‘Keep It Carbed, Baby!’ are both a special sale at

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Featured this episode is “Why Not Today” by Lovespirals
Buy digital downloads or CDs from
Stream music from Lovespirals or Anji Bee on Spotify, Apple Music, Amazon, Pandora etc
Official website —

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Buy locally printed, sweatshop free t-shirts, tanks, muscle tees, Lovespirals CDs or Anji’s vegan cookbooks directly from Ryan and Anji at

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