Buy the books right here: The Starch Solution Mcdougall Plan for Maximum Weight Loss Fiber Fueled
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My Favorite Vegan books and movies: What the Health How Not to Die The How Not to Die Cookbook The China Study Eat to Live
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Who are we:
Joey is a vegetarian of 12 years that has made the conversion to Vegan in June of 2018

We are on a journey of health for ourselves and our family, and we hope to use this channel to keep ourselves accountable, teach others how to cook and prepare great plant based meals and come up with some great kids meals for our son too. Come and join us.

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