Vegetarian diet is becoming popular across the world today. In India, vegetarian food is a predominant trend for decades. Vegetarianism is a choice for millions in our country and scientific facts have established the health benefits associated with it. Ingredients of a vegetarian meal are linked to protection against heart diseases, cancers, diabetes, and hypertension among others. Clinical nutritionist Rupali Datta explains how to make the most of vegetarian food.

Products You May Like

Articles You May Like

Advice for New Vegans of 2019
Rachel Beller and Ninja® Kitchen – Green Detox Splash Recipe using Nutri Ninja® with Auto-iQ™
5 Easy Vegan Meal Prep Snack Ideas
3 Healthy Juice recipes – so sweet #recipes #mocktailrecipe #juice
What I eat in a Week (as a vegan home alone)

Leave a Reply

Your email address will not be published. Required fields are marked *