Tips
This is my experience of intermittent fasting as a female and how it affected me. I wanted to be honest and share my real experience, for advice seek out a medical professional for the real real. I jump into the Q&A at 7:00 mins roughly where its a bit more fun lol! Hope you guys enjoy x

Intermittent fasting week 1

Sorry I didn’t answer all the questions, I originally did but the video was 25 mins long and I didn’t want to put you guys through that lool!

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RECIPES

http://rachelama.com/category/vegan-f…

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SOCIAL MEDIA:

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https://www.instagram.com/rachelama_/
@rachelama_
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EQUIPMENT

Blender
USA – http://amzn.to/2zValbz
UK – http://amzn.to/2jDgRbQ

Camera
USA – http://amzn.to/2j5pT1M
UK – http://amzn.to/2jCk4Z0

Microphone
USA – http://amzn.to/2Az2sIb
UK – http://amzn.to/2iyKrCP

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CONTACT

rachelamaonline@gmail.com

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